Alkalize Your Body Easily With Ionized Alkaline Water

You can alkalize your body with diet, but be prepared to stick to a very strict regimen consisting of lots of fruits, vegetables, whole grains, nuts and seeds. It can be done, but I found it to be very difficult even though I have always been one to eat a lot of veggies. It is much easier to achieve the acid alkaline balance you are seeking when you drink the right water.

If you find it next to impossible to give up meat, dairy, sugar and all processed foods you may find it very frustrating to get your body balanced properly. When I first began this alkalizing journey I reduced my meat to 3-4 times a week, pretty much eliminated milk and only ate cheese on an occasional basis. I also reduced my sugar intake to the occasional splurge and gave up the soda almost completely. However when I fixed meals it was a challenge to eliminate "all" processed foods due to some of the ingredients in the recipes I used. I was about ready to give up on trying to alkalize my body until I found ionized alkaline water.

To get this amazing substance you have to get an ionizer which first filters your tap water removing a lot of chemicals and contaminants that create additional acid in your body. Then through a process of electrolysis and ionization, it separates the acidic minerals from the alkaline minerals in your tap. When that occurs, you get two types of water- one is alkaline, meaning it registers above 7.0 on a pH scale (for drinking) and one is acidic, meaning it registers below 7.0 on the pH scale (great for cleaning and disinfecting your home).

When a substance becomes alkaline it also becomes an extremely good antioxidant-a great side effect! But because of this water's alkalizing properties it gives your body the buffers it needs to combat and neutralize the huge amount of acid produced when you metabolize food, chemicals and pollution- much of what you can't get away from even if you are careful with your diet.

Your body is over 70% water so it makes sense to feed it the best beverage you can. Soda, coffee, black tea, regular tap water, reverse osmosis and distilled water are all acidic substances. They will all only add to your body's acid problem. Alkaline antioxidant ionized water is the next best thing to nature's purest water because of its properties. It alkalizes, super-hydrates, antioxidizes, detoxifies and oxygenates your body all day long. It is the easiest quickest way to alkalize your body.

And now I invite you learn all about ionized alkaline water and all of its health benefits. Please visit http://www.zapyourtapnow.com and request your FREE "Body Balance eBook." You will find out why the acid alkaline balance is so important in achieving better health and even healing!